Struggling with your child’s big emotions?
This free guide can help.

Learn simple Emotion Coaching phrases and strategies to support children through overwhelm

without power struggles or shutdowns.

What’s Inside the Free Guide

✓ Phrases that support emotional regulation
✓ How to respond when emotions explode or collapse
✓ A simple 5-step model for guiding children through feelings
✓ A real-life example you can copy today
✓ Tools that strengthen connection and reduce stress

Why This Matters

Do you ever feel stuck, overwhelmed, or unsure what to say when a child is distressed?

You’re not alone — and you’re not failing.

This guide gives you the practical tools you were never taught, grounded in neuroscience, attachment, and relational safety.

Learn simple tools that help children feel seen and safe and reduce emotional overwhelm for everyone.

If this guide resonates, you’ll love my Foundations for Emotion Coaching course opening soon. Be the first to hear about it.

By claiming the free Emotion Coaching Guide, you will automatically reserve a potential spot in the course and be notified as updates becoming available! The first cohort starts in February 2026!

I’m Lisa Low — an Emotion Coaching specialist helping parents and educators understand emotions, behaviour, and the nervous system so they can support children with confidence and connection.

Get to Know Me Better